Blog Banner

MD Factor - Eyelash Conditioner, Hair Growth Products & MD skincare

MD Factor provides eyelash enhancement, hair-color restoration, hair-loss prevention, anti-aging skin, better sex experience products

  1. Should You Exercise When Not Feeling Well?

    Should You Exercise When Not Feeling Well?

    You’re tired and achy. You must be getting a cold or maybe even the flu. Should you tell your trainer you need to work extra hard to build up your immunity, shift your workout to a lower intensity or skip exercise altogether until the bout passes? Most of us get hit with allergies, colds and other minor setbacks throughout the...
  2. Great Ways to Improve Flexibility Alongside Your Fitness Regime

    Great Ways to Improve Flexibility Alongside Your Fitness Regime

    When we go to the gym, the main focus is usually on losing weight or getting more toned and fit in general. However, few of us concentrate on flexibility, and this is an extremely important aspect of fitness in general. The more flexible you are, the healthier and fitter you will be throughout your life, particularly when you get older...
  3. What Are the Benefits of Using Wearable Fitness Trackers?

    What Are the Benefits of Using Wearable Fitness Trackers?

    Fitness trackers can seem quite expensive at first, but when you start looking into the benefits, it’s definitely a worthwhile investment. Whether you’re only starting to exercise regularly, or you’ve been building a routine for months, there’s no right or wrong time to get a fitness tracker and start using it. You can wear it while you’re going to work...
  4. How to Make Your Commute Healthier

    How to Make Your Commute Healthier

    If you make a list of everything you do on a daily basis that isn’t really very healthy, you will probably find that lots are a part of going to work or school every day. Here are some ways to make your daily commute a healthier one. Cut out the snacks: If you have quite a distance to walk, you...
  5. How Can Vegetables Improve Your Skin?

    How Can Vegetables Improve Your Skin?

    Different vegetables can benefit your skin in an array of ways. Eating vegetables can change the redness and yellowness in your skin and improve skin tone. Eating vegetables help prevent your skin from getting clogged by oils and acne from occurring. Eating vegetables can help protect against different types of cancer and protect against infections. Vegetables that work best for...
  6. The Holidays Can Be Lonely Time

    The Holidays Can Be Lonely Time

    Positive thoughts and a healthy routine is the best medicine for holiday blues. here are some things that people who are not enjoying the holidays can do. Remember, your family and friends cannot read your mind. Tell them what you are feeling. Plan activities that you think you will enjoy and then attend them. Follow your exercise routine. Thirty minutes...
  7. Have a Memorable Thanksgiving!

    Have a Memorable Thanksgiving!

    “Each day I am thankful for nights that turned into mornings, friends that turned into family, dreams that turned into reality and likes that turned into love. Most importantly though, I am thankful for you today and everyday.” ~ Anonymous Thanksgiving is more than the festivities, it gives us time to ponder upon what lessons we learnt and how we...
  8. Why It’s So Important to Look After Yourself First

    Why It’s So Important to Look After Yourself First

    Lots of people out there (and you may be one of them) are really dedicated to helping others and looking after the well being of others. It may be children, it may be relatives, it may be charity-related, or it may just be helping out friends. Regardless of why you do it, you have to be careful when helping others...
  9. How to Make Getting Fit More Fun

    How to Make Getting Fit More Fun

    Getting fit doesn’t have to be doing the same routine over and over until you are bored out of your mind. Instead, make it fun by participating in these suggestions! Circuit Training: Do to the variety of exercises and tempo; you don’t have time to get bored. Set up a circuit where you do jumping jacks, lunges, push-ups, triceps dips...
  10. 5 Ways Exercise Will Make You More Confident

    5 Ways Exercise Will Make You More Confident

    Exercise not only burns fat and promotes a healthy heart, but it also makes you more confident. Self-confidence arises from the positive feelings you have about your self-beliefs. When you feel good about yourself and your actions, that positive energy makes you confident in everything that you attempt. This all begins with exercise, which sends a powerful surge of oxygen...

Items 1 to 10 of 316 total

Page