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Diabetes

  1. How Vitamin D Helps to Prevent Falls in Older Adults

    How Vitamin D Helps to Prevent Falls in Older Adults

    Did you know that our body has the capacity to produce a natural Vitamin D on its own when directly exposed to sunlight? One of the many important roles of this vitamin in our body system is to help us obtain a proper amount of calcium from the food that we eat. Having enough of it will keep the muscles...
  2. How A Candy Contribute Help To Our Waistlines?

    How A Candy Contribute Help To Our Waistlines?

    The average American office worker is packing on almost seven pounds a year, according to recent studies. One from Cornell University shows the handy bite-size treats found on office desks are a big contributor. Eating two pieces of candies every day adds about 480 calories over a workweek. research says that office treats expand our waistline. To burn that off...
  3. What To Be Aware Of About Unexplained Weight Loss in Seniors

    What To Be Aware Of About Unexplained Weight Loss in Seniors

    Are you an older person who has weight loss recently without trying to do so? At first, you probably felt pretty good about your weight loss. You noticed that you were dropping a couple of pounds, and maybe even looking better in the mirror. But as you continued to lose weight unintentionally, you began to get concerned. You probably wondered...
  4. What are the Reasons To Exercise After Age 50?

    What are the Reasons To Exercise After Age 50?

    For many, growing older seems to involve an inevitable loss of strength, energy, and vigor—but that need not be, says the Centers for Disease Control and Prevention (CDC). Frailty and decreased energy associated with aging are largely due to muscle loss due to inactivity. And when it comes to muscle, the old saying is true: “Use it or lose it.”...

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