When to Eat Before, During, and After Exercise: Physician's Guide
13 days ago
·Exercise is an important part of a healthy lifestyle. Proper nutrition is also vital to physical health and fitness. What you eat and drink effects as much as 60% to 75% of your level of fitness.
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Do Men Need More Protein Than Women? A Physician Looks at the Evidence
13 days ago
·This question is one of many concerning the difference in nutritional needs between men and women that has persisted throughout the ages. The short answer is yes (in most cases), men do need more protein than women. But why?
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Intimate Care After Cancer: A Physician's Guide for Survivors
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A physician's guide to vulvar comfort and intimate care during cancer-free recovery — after chemotherapy, radiation, or hormone therapy. Includes brand-safety guidance and oncologist consultation reminders.
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Beauty from the Inside: A Physician's Guide to Inside-Out Wellness
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Did you know thereare literally hundreds of studies supporting the use of dietary supplements?Most of the studiesconfirm that even the very few of us who eat a balanced diet could be lacking important vitamins and minerals.
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Simple Tips for Dodging Holiday Stress: A Physician's Guide
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The long line-ups at the mall. The over-indulgence of food and drink. The pressure of finding affordable gifts. Do you experience incredible stress at holiday time?
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MD Intimate Fresh: A Physician's Guide to Daily Freshness and Comfort
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Freshness, comfort, and confidence start with thoughtful intimate care. Learn how MD® Intimate Fresh, a leave-on hygiene serum with hydrating and cooling ingredients, fits into a daily routine.
The Science of Intimate Skincare: A Physician's Guide
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By Susan F. Lin, M.D. | Physician (OB/GYN) | Reviewed: June 2026
Quick Answer
Vulvar skin shares...
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The Science Behind MD Ultimate Beauty Drink: A Physician's Guide
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Natural anti-aging ingredients support hair growth and younger skin based on science research. Best quality collagen drink for healthy skin, hair, nails and joints.
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Drug-Free Wellness: A Physician's Healthy Lifestyle Framework
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Living a naturally healthy lifestyle means not only your body is in shape and you are disease-free but you also have a positive mind-set, happy relationships and an overall feeling of well-being.
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Vulvovaginal Atrophy in Menopause: A Physician's Guide to Care
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In other words, not cut and dried. Like women’s health in general, nothing is either black or white. We all experience physical change at varying degrees and ages. At the stroke of midnight on your 15th birthday, you didn’t start menstruating.
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MD Intimate Restore: A Physician's Guide to Intimate Skincare
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A physician's guide to MD® Intimate Restore, the hormone-free serum Dr. Susan Lin formulated to moisturize delicate external intimate skin.
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Stress, Cortisol & Wellness: A Physician's Guide to Stress Management
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Incorporating Relaxation Techniques Into Your Life Can Help Reduce Stress and Is Essential For Overall Health And Wellness.
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Supercharge Your Health with MD Ultimate Green: A Physician's Guide
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Much of today's food is depleted of natural nutrients due to the method of farming and processing. Many studies confirm that diets lacking in proper nutrients lead to illness.
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